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WebNov 15, 2024 · 00:00. 06:29. Dustin Lapray. November 15, 2024 • 9 min read. Alex Savva wasn't born ripped or gifted with freak genetics. He's not one of those guys who looks good regardless of activity or nutrition, or an athlete who dominates games without training. Instead, his excellence is the result of unfettered determination. WebJan 7, 2024 · Erin Stern Fitness 360: Training Program. Long before she competed in figure, Erin began competing in track and field. Her athletic background influences her figure training to this day. Yes, Erin lifts weights, but she finds balance by training for strength, speed, and physique. Each activity supports the other. crystal curry plano
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